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Recipe Book Rave



Ooh la la... This book is pure delight!


Written by Shanti Allen and Lesya Pyatnichko the authors (and contributors) encourage, inspire and invoke their readers to journey towards compassionate living and health, using fresh, real, whole, organic, raw foods.


It was the Aloha Pizza that first grabbed my attention but now I’m in love with the Honey Lemon Butter, Vietnamese Spring Rolls and can’t wait to make the Queen of Hearts (a strawberry and goji berry swirl cheesecake) for a special friend that's coming to visit very soon!


Here’s a link for more info. on the book and the authors:


PS. Pictures show the front cover, blueberry yogurt and a bowl of edible flowers - find more in this glorious book!

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Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

Member of The Institute for Functional Medicine.

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