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BANT Wellbeing Guidelines


"BANT Wellbeing Guidelines start from the premise that everyone is different and while there is no set rule that fits all - these guidelines provide a basis for a healthy lifestyle".


These evidenced-based guidelines provide information on nutrition and lifestyle measures when personalised advice is not possible. 


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Sugar & Health

February 27, 2016

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"Leave your drugs in the chemist pot if you can heal the patient with food.”  



Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

Member of The Institute for Functional Medicine.

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