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This chai latte is packed with nutrient rich spices.

Do...

 

Ingredients:​​

6 tablespoons tahini

1 clove garlic

1 tea...

 

Ingredients:

1 cup uncooked tricolour quinoa

1 teaspoon...

A real fast food!  These take around five minutes to p...

Ingredients:

1/2 cup sunflower seeds - ground

1/2 cup al...

 


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"Leave your drugs in the chemist pot if you can heal the patient with food.”  

 

Hippocrates  

Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

Member of The Institute for Functional Medicine.

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