Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

Member of The Institute for Functional Medicine.

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Getting Started...

Are you stuck in a food rut?  Fed up with the same old...

We, in my opinion, are sliding down a very slippery sl...

If you’re into nutrition then you probably know that y...

Ooh la la... This book is pure delight!

Written by Shan...

Whilst washing up together Mum told me about her straw...

As a fan of coconut water one of my summer brainwaves...

Ooh yes, you have read this correctly!  

What happens i...

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Sugar & Health

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Candlelight yoga, meditation and mantra
Three Day Juice Flush - Wanna Join Me!
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