Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

Member of The Institute for Functional Medicine.

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Getting Started...

In our field of work, like many others, we need to app...

Although not entirely comfortable giving myself labels...

This is one of those deserts you can’t quite believe c...

 

Ingredients:

1 cup uncooked tricolour quinoa

1 teaspoon...

 

 

Ingredients:

3/4 cup walnuts, roughly chopped

5 sage l...

Ingredients:

1/2 cup sunflower seeds - ground

1/2 cup al...

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Candlelight yoga, meditation and mantra
Three Day Juice Flush - Wanna Join Me!
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