Nutritional Therapist * Scientist * Restorative Body Movement and Meditation Facilitator.  

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Ooh la la... This book is pure delight!

Written by Shan...

 

Ingredients:​​

6 tablespoons tahini

1 clove garlic

1 tea...

 

Ingredients:

1 cup uncooked tricolour quinoa

1 teaspoon...

 

Ingredients:

1 fresh beetroot sliced into thin lengths...

 

 

Ingredients:

3/4 cup walnuts, roughly chopped

5 sage l...

A real fast food!  These take around five minutes to p...

Between 2010-2013 around 26% of bariatric patients had...

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Candlelight yoga, meditation and mantra
Three Day Juice Flush - Wanna Join Me!
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